Created by MyFitnessPal -

The New Me
REBLOG IF YOU’RE A HEALTHY LIFESTYLE, NOT A 12 WEEK DIET PLAN

(Source: boho-fitness)


exactly.

(Source: artsyartichoke)

  • French Friend: well, the total cost of me going to Med school is about 406 a year -
  • American Friend: THOUSAND?
  • French Friend: Um, no. 406 Euro. It sounds a little high but it covers the cost of my textbooks, extra classes and most of my housing. How much is it for you?
But it’s so fun to get back in shape. The progress is so tangible, and week by week you can feel the improvement. Celebrate the longest run of X months, the fastest mile, the healthiest day, etc. Some days will inevitably be better or worse than others, and you have to do all the little things with even more of an emphasis. Enjoy that a slow run is still a run, and a step, no matter how small, is still moving you towards the eventual goal.
Kyle Merber (via lifeofclur)

nubbsgalore:

photos by franz lanting in botswana’s okavango delta